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Private certified yoga instructor for athlectic guys 25 age 25 Private certified yoga instructor for athletic guys seeking to learn and practice the discipline of yoga I am a certified Sport Yoga instructor with the National Exercise and Sport Trainers Association that specifically trains athletic men helping them increase core strength develop flexibility reduce tension and focus them to be here in the moment fully inhabiting their body I have worked with Line Producers CEOs Designers Teachers and more to develop my individual class structure and style During my sessions I will work with you on an individual basis to improve your body and mind on the mat Through Vinyasa flow you will learn to synchronize breath with movement pushups will challenge you to commit and develop your mental discipline most importantly you will give up control of the workout to realize your own power and potential Realize this is designed to be a mans workout and it is a workout Do not email me that you hit the gym a couple times a week and play Tennis when you really sit on your ass most of the day getting fat I dont care if you havent been to the gym for a while as long as you have the commitment to finish your workout Do not show up and waiste your time or more importantly mine All sessions integrate breath training sport psychology and chakra meditation for a full body and mind transformation If you are serious about setting up a training schedule shoot gay people me an email showing me you can follow simple directions including 1 Your name 2 All stats age weight height waist size ethnicity 3 Area of Los Angeles you are in 4 What you want to accomplish out of yoga sessions

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